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Barbara J Harvey

Personal & Business Coach

Life Coach

Certified Practitioner in Educational Performance

 

 Great Coaching is a life changing experience

 

I truly believe we don’t have to settle for what we have, possibly living our entire lives suffering with stress, anxiety, depression or any other negative condition, and I believe this with every fibre of my being.

Most of us know or have heard of people who just let things go over their head and don’t worry about every little thing.  Well, if they can do it, so can we.  I know for a fact that it can be done because I have done it.  No one can stop life throwing something unexpected at you and it is only natural to be knocked down and have the wind knocked out of your sails.  Everyone gets knocked down, it is part of the life experience, but the important thing is, how long you stay down, how you get up and what you do next?

To be able to deal with life in a different way you need to understand it differently.  You have probable hears the saying ‘If you continue doing what you have always done, you will continue to have what you have always had.’  Well, nothing could be truer.  To change how you feel about you and your life you need to be prepared to learn a new way of seeing and understanding things. 

The information you will learn at Equinox is life changing and is something that you will use for the rest of your life.  It is not hard to learn, in fact, it is easy and fun, but it is quite different.

Not every person who contacts me becomes a client as I need to make sure they really want the change and are prepared to do the work needed.

 

I can hear you ask ‘So what type of things do your deal with?’

Well, let us look at the type of things that could be getting in your way.  As I mentioned above, stress, anxiety and depression, but there are also things like, lack of confidence, low self esteem, feeling not good enough and weight issues.  The list here could go on and on.  I would like you to think of times in your life when you have not done something because……….  This may be a reason that you tell others about or something that you wouldn’t dare to share.  It may have happened once or many times.  Whatever it is and however many times it has happened, IT is making you tailor your life around IT.

So if you have identified something that is stopping you get the enjoyment out of life that you deserve, then get in touch so we can talk about how you can change it.

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How I run my business.  I am not by controlled my mobile phone as interacting with ‘real people’ is more important to me.  I check my emails and answer phone daily, at irregular times and will respond as soon as possible and this may take a day or two.  For me it is important to do the work in the session so sessions vary from 60 – 80 minutes.  Saying that, if a client only has a specific amount of time, I make sure we stick to it.  You buy sessions not time.

 

To find out more and to book sessions please email: barbara@equinox-coaching.co.uk or leave a message on 01279 831165 and I will get back to you.